Healthy Thanksgiving Holiday Tips

I don’t know about you, but Thanksgiving is my favorite holiday. My kids tell me I feel that way because it is the only holiday when I get to be a guest, not a host. And although there is some truth to that, there are so many other reasons I love this day.

Thanksgiving is an opportunity to take stock of the many blessings in my life. Surrounded by my husband, children, parents, siblings, nieces and nephews, and other extended family, it is easy for me to feel thankful. I am so grateful for my wonderful family, great friends, a beautiful home that I get to work from, and a career that is more of a passion than a job. And in an effort to make sure the Thanksgiving feast doesn’t sabotage your health goals, I am excited to send you these tips. I hope you enjoy them and have a wonderful Happy Thanksgiving!

Holiday Tips

Tips to Make Thanksgiving a Happy & Healthy Day

Healthy Thanksgiving Holiday Tips

Take exceptional care of yourself in the days leading up to the holiday. Eat well, get enough sleep, keep sweets to a minimum, and maintain your exercise routine. Even if you are busy with preparations, stop right now and schedule an exercise break each day on your calendar, even if it is only twenty minutes.

Figure out some ways to make your life a little easier, or do so for your host. If the holiday is at your home, ask a few of your guests to bring a dish you know they either love to prepare, or could easily pick up. They will feel honored that you asked. Instead of making the cranberry sauce that takes hours to prepare, purchase it from the local gourmet shop. If you are a guest, offer to prepare a specialty dish you enjoy making, or bring a dessert.

If you are not busy in the kitchen, plan an exercise session Thanksgiving morning. Perhaps an early morning bike ride, a trip to the gym, or walk in your town could become a new family Thanksgiving tradition.

Enlist the help of family members to watch over the kitchen or set the table while you take a twenty-minute break before the company arrives. Close your eyes for a power nap, take a bath, or meditate; whatever will make you feel relaxed and ready to greet your guests.

Eat a substantial, healthy breakfast in the morning, and a healthy snack before the festivities begin. Don’t show up hungry, or you’ll surely overindulge.

Look over the entire buffet before making your choices. Research has proven the more variety, the more calories we tend to consume. Only take small portions of the dishes you love, and skip those that are tradition but not really your favorites.

Ask your hostess for small portions to take home of your favorite dishes, rather than overeating them on Thanksgiving. She will be flattered, and you’ll get to truly savor the dish when you are not stuffed and uncomfortable.

Shift your focus away from the food, and towards the people who surround you. Engage in conversations with others who are farther away from the buffet table, eat your food slowly, and stop when you feel satisfied, not stuffed. Remember what the day is really about. An opportunity to count your blessings and enjoy your loved ones.

Healthy Thanksgiving Holiday Tips

Online Shopping Guide : Baby Online Shopping Guide : Home and Garden

Fisher-Price Healthy Care Booster Seat

Fisher-Price Healthy Care Booster Seat

Fisher-Price: Healthy Care Booster

Product Description
The Fisher Price Healthy Care Booster seat is a portable, folding booster seat that keeps your baby’s feeding surface clean and sanitized. It comes with a removable, dishwasher-safe feeding tray and a handy cover that lets parents cover meals, keeping them clean during transport. The removable feeding tray helps keep your little eater in place during meals, and allows parents to quickly and easily remove meal-time mess. The Healthy Care Booster also features an easy-fold design for compact storage, a shoulder strap for carrying, height-adjustment and wipeable surfaces…. More >>

Fisher-Price: Healthy Care Booster

Fisher-Price Healthy Care Booster Seat – Rainforest

  • The Rainforest booster seat is the perfect product to keep baby or toddler entertained at the table while the parent prepares a meal
  • A fun rainforest toy insert fits into the eating tray for the child to play with
  • It features a tree with 3 spinning Bugs, a colorful bobbling Parrot on one side, and a Monkey swinging from a bead bar vine with bananas on the other
  • Frog and a Gecko slider beads on the base of the item
  • Includes a seatback that nests with the chair straps working as a shoulder strap, and an easy clean seat with no crevices to trap crumbs

Product Description
Encourage your youngster to explore his wild side and embark on tableside adventures while you prepare a meal. This rainforest-inspired booster seat is chock full of interesting activities and jungle pals to keep little hands busy prior to meal time. Three spinning bugs, a colorful parrot, monkey, frog and gecko slider beads are all eager to make eating fun for Baby. The booster also features: three height adjustments, a dishwasher-safe tray, a back that remove easily so an older child can use, plus a three-point restraint harness and straps for securing it to a chair. Other features include a seatback that nests for portability with the chair straps working as a shoulder strap, and an easy-clean seat with no crevices to trap pesky crumbs. Measures 13″ x 15.5″ x 17″. Holds up to 45 pounds.Amazon.com
Keep baby safe and entertained at feeding times with the Fisher-Price Healthy Care Booster Seat. This durable, convenient, and comfy seat features a … More >>

Fisher-Price Healthy Care Booster Seat – Rainforest

Fisher-Price Healthy Care Lion Booster Seat – Yellow

  • Convertible seat can be used with or without the seat back and tray
  • Converts from an infant feeding station to a conventional booster seat
  • Completely crevice free for easy clean-up; dishwasher-safe feeding tray
  • 3-position tummy adjustment and secure straps for comfortable, safe positioning
  • Holds up to 45 pounds

Product Description
Fisher-Price Healthy Care Lion Booster Seat The Healthy Care Lion Booster offers a great functional seat for baby to scoot up to the table and eat with the family – that’s also a fun characterized seat. It straps onto most dining chairs securely and the tray adusts to baby’s tummy, plus goes right into the dishwasher after meals to easilly sanitize! The seat is very smooth for easy cleaning. The seatback and tray nest for portability and the straps can be used over-the-shoulder.Product Dimensions: 16.5″ L x 15″ W x 16″ H. Product Weight: 3.1 lbs.Amazon.com Product Description
The Healthy Care Lion Booster Seat from Fisher-Price is a cute and comfy seat that makes feeding time a delight for both babies and parents. Perfect for placing on a chair at home or in a restaurant, this versatile seat can be used with or without the seat back and tray. It’s also easy to clean, fun to look at, and a breeze to set up and store.
Three-point restrain… More >>

Fisher-Price Healthy Care Lion Booster Seat – Yellow

Fisher-Price Healthy Care Booster Seat – Yellow & Orange

  • The Healthy Care booster offers a great functional seat for baby to scoot up to the table and eat with the family
  • The booster seat straps onto most dining room chairs
  • The tray adjusts to baby’s tummy, plus the tray can go right into the dishwasher after meals to sanitize
  • The seat is very smooth for easy cleaning, it nests and the straps can be used over the shoulder to provide great on the go portability
  • All this makes the Fisher-Price Healthy Care Booster the perfect booster seat for your young one

Product Description
The booster seat straps onto most dining room chairs. The tray adjusts to baby’s tummy, plus the tray can go right into the dishwasher after meals to sanitize. The seat is very smooth for easy cleaning, it nests and the straps can be used over the shoulder to provide great on the go portability. Measures 8.5″ x 15″ x 12″. Weight capacity 45 lbs.Amazon.com
Safe, convenient, and comfortable for a growing baby, the Fisher-Price Healthy Care Booster Seat helps make feeding time more pleasant, while also simplifying clean-up. With its smooth, easy-wipe surface, this booster seat features a feeding tray that you can sanitize right in the dishwasher. It also folds compactly for portability, and includes a carrying strap so you can take it with you anywhere you go. PositionX = 10; PositionY = 10; defaultWidth = 600; defaultHeight = 400; var AutoClose = true; function popImage(imageURL,imageTitle){ var imgWin = window.open(”,’_blank’,'scrollbars=no,res… More >>

Fisher-Price Healthy Care Booster Seat – Yellow & Orange

Fisher-Price Healthy Care Deluxe Booster Seat – Red/White

  • A portable, folding booster seat
  • Removable feeding tray can be dish washed to sanitize
  • Tray has three tummy adjustments to allow for growing toddlers
  • Three height adjusts let it grow with baby and the back removes for older toddlers
  • Features restraint straps for baby and to secure it to a chair

Product Description
Fisher-Price Healthy Care Deluxe Booster SeatThe Fisher Price Healthy Care Booster seat is a portable, folding booster seat that keeps baby’s feeding surface clean and sanitized but has all the features moms and toddlers need. The removable feeding tray can be dishwashed to sanitize, plus the snap-on cover allows mom to keep it clean in transport.  The tray has 3 tummy adjustments to allow for growing toddlers and it lets mom remove the mess.  Three height adjusts let it grow withAmazon.com
Convenient, safe, and comfortable, the Fisher-Price Healthy Care Deluxe Booster Seat boasts a feeding tray that you can sanitize right in the dishwasher, making feeding times healthier and cleaner than ever before. Designed for children weighing up to 50 pounds, this handy seat also folds compactly and includes a carrying strap, so you can take it with you wherever you go. Fisher-Price Healthy Care Booster Seat offers: Easy-clean, crevice-free… More >>

Fisher-Price Healthy Care Deluxe Booster Seat – Red/White